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      Sleep Better This Spring: Class on Herbs for Better Sleep in Hyde Park


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      February 25, 2020

      Tuesday   6:30 PM - 7:30 PM

      74 Fairmount Ave
      Hyde Park, Massachusetts 02136

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      EVENT DETAILS
      Sleep Better This Spring: Class on Herbs for Better Sleep

      Sleep is medicine. It restores us mentally and gives our bodies time to physically repair our tissues.

      If you’re someone who doesn’t get the recommended 7-9 hours of sleep per night, herbs could be your ally. In this one-hour community workshop, we’ll talk about common issues surrounding sleep and DIY herbal preparations to address imbalances.

      Participants will be able to taste and try different preparations and will be encouraged to try making their own at home!

      Presented by Emma O’Brien, a clinically trained Western herbalist, birth worker and Hyde Park resident. She has been working professionally and personally with herbs as medicine for a decade.

      Class size is limited! Save your spot online or call 617-506-3868.

      Cost: Payment required - $15-$25 sliding scale; pay what works for your budget; cash or card

      Categories: Education | Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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