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      You...In Better Balance with Qigong in Westford


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      October 21, 2019

      Monday   6:00 PM - 7:00 PM (weekly on Mondays for 26 times)

      235 Littleton Road , #unit 1-2
      Westford, Massachusetts

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      EVENT DETAILS
      You...In Better Balance with Qigong

      As an integral part of Traditional Chinese Medicine, qigong & tai chi are moving meditations that awaken and strengthen your bodies natural healing abilities. Qigong & tai chi synchronize slow flowing movements, deep rhythmic breathing, and a calm, present state-of-mind, to help you reduce stress, improve balance (physical, mental, spiritual), expand range-of-motion, and strengthen the immune system.

      Cost: Free - First class is free. Eight weeks of classes in a row is $80.

      Categories: Health & Wellness

      This event repeats weekly on Mondays for 26 times: Nov 18, Nov 25, Dec 2

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.